Another week with little to report.
A couple of easy walks this week as well as (often painful) visits to allied health professionals continue. The bursitis in my shoulder is improving (slowly). My hip is making slower progress; it has been grumpy during my walks & has been held together with physio-applied strapping tape for the last week. I've taken the tape off today and and doing all my basic exercises to re-engage my core muscles which probably have shut down as a result of the impact.
Heading out for a walk tomorrow (Monday) morning with hopefully more exercise permitted after my physio visit on Wednesday...
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