Feeling very relaxed & revived after a much needed weekend away from work after escaping to the Southern Highlands this weekend with R to celebrate our 2nd wedding anniversary :) I really needed to get away from the biz as I have been feeling very stressed about it in recent weeks.
An easyish week of training with a bike session on Tuesday, a strength session at the gym on Wednesday and a 40mins walk in Bowral this morning. I believe that there was another training session in there somewhere but I honestly can't remember what it was :)
This coming week brings a couple of training sessions before doing the (30km) bike leg in the Nepean Triathlon which should be interesting given the handful of bike sessions I have done since I was hit. In fact, I have only been out on the road once since then so I'm not expecting great bike handling skills :0
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