Countdown...

Only 4 days to go before you'll miss out on a once-in-a-lifetime opportunity to sponsor me to do the TdG for MS :-) Ok, so it's more likely to be a yearly event rather than a once-in-a-lifetime event but you don't want to miss out do you? :-) Just in case you missed it, donations can be made here!.

Thank you soooooo much to everyone who has donated so far. Together with a few more promised-but-yet-to-be-made donations, I'm up to $865 which is a sensational result - but I think we can do a little better. It is, after all, only $135 short of my goal of $1,000. And it's tax deductible. C'mon on - help me out here. You know you want to :-)

Monday
PM - gym session + 7:30 run + a scenic 1.5k swim followed by the most important element of any session in the pool - practicing my (underwater) handstands & backflips :-)

Tuesday
Rest. I've had a mini-niggle in my left quad (ITB related I think) since Monday morning. Unfortunately I had to cancel my massage due to work (again) so I'll have to sort it out with a rolling pin & butt plug myself (ouch).

Wednesday
AM - 27mins session on Betty in front of the telly at 4.45am today with lots of short, sharp efforts.

Getting nervous now...