After a great night at our tri club's presentation dinner last night, I did an easy 30min run this morning (4.52k - av.6:40m/k) to round out my taper. I'm feeling rather fat, unfit & tired as I always do at the end of a taper week. Guess that means that I'm ready :-)
MTD:
Bike - 51.41k
Run - 38.6k
Hike - 47.85k
1 comment:
Have a great time Jen, look forward to reading your other blog about your trip. Take care
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