Just a quick post tonight - it's now 9.32pm; I've spent over an hour on the phone to Bigpond after my broadband died (grrrr), I've still got to throw my stuff together for our road trip this weekend (can't forget the pom-poms or the camera!), ice my slightly tender shin and I need some beauty sleep because I have to be on a train at - wait for it - 6.12am! Yes, we cheerleaders are a committed bunch!
Activity: swimming
Time: 5.30am
Duration: ?
Distance: 1km
After swimming something like 16kms in January while I was injured, I haven't set foot in the pool since! Decided to head to the pool today to give my legs a bit more of a rest. I have to say that I have pulled up really well after yesterday's run - my legs aren't feeling beaten up at all :-)
I didn't realise that I was still feeling the effects of Wednesday nights upper body session with Satan until I tried to swim. It hurt. My shoulders & back burned the whole bloody way. It was one very long and painful kilometre.....
Very excited about our roadtrip up to Port Macquarie tomorrow to cheer on Sunday's IM event :-) Full report & photos to follow next week!!
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