Monday, July 17, 2006

Easy does it

Feeling pretty beaten up after yesterday's run. A v. rusty 20mins (2.73kms) around the swamp that is my local oval at the moment, followed by an extra 10mins stretches (ie 40mins in total).

MTD: 81.57kms

Didn't make it out of the office in time for yoga :-(

1 comment:

Don Juan said...

I like that: a swamp in Mosman. You'd have to own a 4 wheel drive to get around that part of town.