Thank you to everyone for your comments. I appreciate it. I guess I just don't feel (mentally) like a runner at the moment...
Same as Tuesday. 15mins easy run on the treadmill (7min/km) followed by 15mins on the bike (L8 @ 100RPMs). Shins are fine but I felt like shite.
Edit: C2S race number arrived today (#19904). Groovy. Ran 15mins tonight. It's going to be a long day
1 comment:
You run (twice in one day) therefore you are a runner :-)
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