Well, the blahs it seems have finally pissed off – feeling much better today...
Only 5mins of stretching this morning – damn snooze button got the better of me...
30mins with Satan at 2pm today. Another tough session and getting tougher by the week as my strength returns/improves post-holiday. My gym has this fandangled piece of machine that reminds me of the robot in Lost in Space (danger Will Robinson !) Satan had me doing lunges with my back foot on a bench whilst doing (chest) flyes, followed immediately my push-ups (amongst a long list of other exercises...). Love it – very hard on my quads and chest though..will be sore tomorrow.
More calf exercises tonight and a run in the morning – my first since Sunday (fingers crossed)...
2 comments:
Now how could you have realised that was YOU that passed on the blahs? ;)
Love the Satan stories - keep them coming ...
Hi Jen, might be best to move the alarm clock to a spot where you have to get out of bed to turn it off. Not sure how you do all this exercise - or perhaps you want to so that you are able to maintain your (cocoa) bean and grape (juice) diet?
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