For the first time in a while I set out for my run in drizzle this morning. Mind you, I haven't been doing much running lately :-) It was lovely.
The plan was another easy 20mins run – Garmin Elektra has PMS today and so was in a bad mood but I finished with 3.34kms in 22:28mins (aver 6:44min/kms). My legs felt like they had concrete blocks attached to them but so far, still good. Happy days! You know it's been a tough couple of months when an easy, flat, 20mins, niggle-free run is worthy of comment!
MTD: 6.54kms, LOL
7 comments:
ANYTHING niggle-free is *definitely* worth a big celebratory comment :)
niggle free is priceless!
So your holidays will be before the big change right? You see we can't avoid to ask ourselves when this will happen :)
Great day when you have a good run :D
join the club darlin'
;)
I'm with Hilda.
Figuratively speaking.
Niggle free be definitely good ;-)
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