
but gawd, it was fun!
Having consulted the street directory, I decided to start from the Dural end. It was wet & misty when I arrived just before 7.30am - my favourite running conditions. Go Girl was running 2 laps so I decided to meet her for the second. It was a very 'social' run - Gnome joined us for most of the outward lap, Martin Dugdale the inward lap and exchanging "hello's" and "Merry Christmases'' with those who started either at the Hornsby end (including 2P, Flakey & Belinda) or earlier from the Dural end (Spud).
Some of the hills on my sekrit hills course are actually steeper than anything found on Quarry Road but they certainly aren't as long - the climb up from the bridge (in either direction) just goes on & on & on - particularly given my hammies are still complaining (loudly) after my session with Satan on Friday!
Finished in 1:31:54 (an even split no less!) - 12.71kms according to Garmin Elektra - aver 7.13mins/kms. Some warm clothes, a chat with Martin, Go Girl & Spud over a yummy fruit platter (thanks GG!) and it was time to head for home.
My legs are fine - no niggles - I am one tired but happy & content gal :-)
MTD: 80.88kms
Hope everyone has a fab Christmas. A friend of mine died suddenly 3 weeks ago. His birthday is Christmas Day. I can't begin to imagine how his family are feeling at this time - so make sure you hug your loved ones & tell 'em you love 'em this Christmas. Stay safe & drive carefully!
6 comments:
nice work lady. nice monthly total also :) and there is still some time left in december!
hope you won't mind running a bit slower than that on new years day with me...
Yay, that's great Jen. Have a lovely Christmas day out there with your folks.
Good to see the Penriff girl this morning. Certainly some great hill training today. And Merry Christmas and see you at Black Stump.
Nice map ;-)
Great tosee you out there today Jen - 1.31 is an impressive debut - now for 2 laps :-)
Have a lovely Christmas.
Good work Jen - nothing like hills to sort you out! Sounds liek the sekret hill running is working! Does this mean there is a SFT somewhere in the future?!
Hope you had a lovely xmas day.
It was great to run with you on Sunday. I'm looking forward to NY's day! See you then :-)
Gnome
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